Are you truly happy in life? Or are you stuck in a rut, struggling to make or
manage a change - feeling overwhelmed, daunted or just failing to change?


Are you going through change like motherhood, moving house or getting divorced?   Do you want to
make a change such as losing weight, starting a new business, or managing finances better?

Whatever you’re facing it can be difficult to get through change successfully and
live the joyful, fulfilling life you were born to lead.

 Want to make a change for the better? Join our course and discover how.

Here's What You'll Learn
                          Step 1

​Learn how to move on from your current situation and let go of past expectations and experiences. Explore your identities, review your position and how you show up to be your best self every day.
                     Step 2

Understand the 9 stages of change and get a step by step formula to guide you through change.  Like a video game each change cycle needs to be completed, so you can to move to the next level.
                      Step 3

Identify where you are in the change cycle, and what you need to complete the change.  Understand what challenges are holding you back and the steps you need to take to achieve a more fulfilling rewarding life.
This course is all about you, your life, your satisfaction, your growth, your joy and exactly what change you need to go through to find that vibrant, fulfilled woman that is the true you.
Who Can Benefit From This Course
This course is specifically designed for women who are looking
​to make a change in their lives to achieve more, feel more and be more.
​
The Ritual of Change™ can help those who want to:

- Change their lifestyle
- Lose weight
- Enjoy motherhood more
- Create a new life after kids
- Move on after divorce
- Start their own business
The Course Coach
Workshop facilitator and coach Melissa Sheridan McNabb has had to navigate life's changes, both the forced changes like divorce, bereavement and job loss as well as intentional changes like weight loss, healing and personal growth.

Through her studies in psychology, work as a coach and life experience as a mother of five, Melissa has become a change management specialist and has identified that both forced change and intentional change have a natural cycle. 

Expertly guided and supported in such a way, Melissa will guide you through her signature program The Ritual of Change™ which will give you tools for the rest of your life and every stage of change that comes into your future.

​As Melissa says, “Change comes in stages”. Just like grief. This is why it is powerful to be taught how it works and be guided through it.
Why are you worth it?
As said by Victoria Erickson: "Women are powerful, and I see them stifle this every. single. day. Stop looking to be saved and hiding your magic. Stop tossing aside your voice and valid emotions. Stop wasting your time with fake friends and chasing men like they're cures."

 Join us at one of our upcoming workshops or contact us for an informal chat.